JAMA study shows no difference in effectiveness of branded diet

All trademarked or branded diet programs produce equal weight loss if a person stays with the diet. Going it on your own can be just as effective as a branded diet. These are the conclusions of a meta-analysis conducted by Bradley Johnston, assistant professor of clinical epidemiology of the Michael G. DeGroote School of Medicine…

How to kickstart your weight loss

In a nation where the threats of being overweight or obese are almost always topics of conversation, it is difficult to fully kick off our need or even want to lose weight and become healthy. As reported by the Centers for Disease Control and Prevention, more than one-third of American adults are overweight or obese—and…

How to gain energy by simply eating food

Sometimes we tend to forget just how much food gives us energy to do simple things like: think, exercise and be productive in our daily lives. Because eating is a routine thing and essential to our survival, we don’t think of it as an “energizing supplement”. Check this Article: Penile Implant Surgery in India Lucky…

Eating before or after exercise

This has been a long debated topic.Experts, physicians, trainers, athletes, all seem to come up with a different answer. Check this Article: Penile Implant Surgery in India I have a personal opinion………….not that it’s based on anything but my own experience. If I eat too close to a work out, it’s not staying down. Sparing…

Camille Grammer battles cancer; diet cures; yacon syrup supplement

Former “Real Housewife” Camille Grammer is going public with her radical hysterectomy for early stage endometrial cancer. To help other women learn from her experience, she talked with Dr. Mehmet Oz on his Thursday talk show. Plus: Find out how to use food as medicine, and get an update on Dr. Oz’s weight loss supplement…

Belly-flattening diet ranges from weight loss supplements to cheese

In the mood to blast belly fat and boost weight loss? Dr. Mehmet Oz says he has the answer for flattening your tummy with the newest discoveries. He revealed them on his talk show Monday, including tips on high-fat dairy backed by a new study. Check this Article: Penile Implant Surgery in India When it…

Shun sugar and processed foods to lose weight and prevent disease

We have heard for years that childhood obesity is an epidemic. But now a recent study indicates that we may have underestimated the crisis, reported the Wall Street Journal on Monday. Check this Article: Penile Implant Surgery in India Up to 25 percent of children ages four to 18 have excess body fat but are…

Donut Panic brings creative vegan donuts to San Diego

There are many reasons to love San Diego. Not only has it become known as the city of perfect weather, but from restaurants to microbrews, San Diego is at the tip of the spear for all things creative and awesome. Linda Dami, co-owner and baker at Donut Panic, is continuing this tradition with an interesting…

Can erectile dysfunction indicate heart attack risk?

Erectile dysfunction and male performance problems can be indications of heart disease, or that some males are at greater risk for heart attacks and strokes. This concept is not new, but until recently was speculative and without proof clinically. This is changing due to more updated research studies. So the following is some newer information…

Viagra use may increase risk of melanoma

Most Floridians know that exposure to the sun increases their risk of skin cancers, but until a published report in JAMA: Internal Medicine last week, no one would have imagined that men taking Viagra (sildenafil) could significantly raise their chances of developing melanomas which are potentially the deadliest skin cancer. Check this Article: Penile Implant…