Try these expert tips: 1. THROW OUT YOUR THONGS ‘They’re a superhighway for bacteria,’ says Dr Anderson. ‘Cotton underwear is best and wear looser jeans or leggings with elastic, rather than tight clothing that rubs. Also, have showers instead of baths, as water can carry bugs up the urethra.’ Read : Interstitial Cystitis 2. AVOID…
Category: Women's Health
THE WOMEN’S HEALTH REVOLUTION
Dr Hazel Wallace wants to change the way women are treated ‘WOMEN ARE STILL BEING TREATED WITH OUTDATED GUIDELINES BASED ON MALES’ You may know Dr Hazel Wallace, aka The Food Medic, for her glossy Instagram and two books of delicious healthy recipes. A doctor who trained as a nutritionist and personal trainer, her MO…
Healthy Revolution Blog 