If you want to live a healthier, happier, carefree life you must choose an exercise program that you will be willing to do the rest of your life. Whether it be walking, jogging, tennis, aerobics, dancing, swimming, yoga or a combination of several together, you need to figure it out and start your exercise regime…
Tag: Exercise
How to kickstart your weight loss
In a nation where the threats of being overweight or obese are almost always topics of conversation, it is difficult to fully kick off our need or even want to lose weight and become healthy. As reported by the Centers for Disease Control and Prevention, more than one-third of American adults are overweight or obese—and…
Eating before or after exercise
This has been a long debated topic.Experts, physicians, trainers, athletes, all seem to come up with a different answer. Check this Article: Penile Implant Surgery in India I have a personal opinion………….not that it’s based on anything but my own experience. If I eat too close to a work out, it’s not staying down. Sparing…
Exercise reported to improve erectile dysfunction
When Viagra first appeared on the market, many men with erectile dysfunction found that it could lead back in the pencil. However, Viagra and other drugs for erectile dysfunction are expensive and associated with side-effects such as headache and nasal congestion. Now, a new study has found that exercise can improve erectile dysfunction. The study…
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