If you’re concerned about foods that raise your blood pressure, in the study, “Sugar-induced blood pressure elevations over the lifespan of three substrains of Wistar rats,” published in the Journal of the American College of Nutrition, February1998, researchers found that high dietary sucrose (sugar) can chronically increase the systolic blood pressure (SBP) in three substrains…
Tag: Nutrition
Why you need to eat before a morning run
If you are a morning runner, it seems like all you need to do is jump in your clothes (unless you sleep in them), stretch and head out the door to hit the road for your daily sweat session. Check this Article: Penile Implant Surgery in India Cost Think again. Before you lace up your…
Seven salad greens packed full of vitamins and minerals
Eating salad greens, other than iceberg lettuce, are a natural way of getting a good daily dose of several vitamins. Many salad greens are also rich in minerals and folic acid. Check this Article: Penile Implant Surgery in India Salad greens often come pre-packaged as “mixed greens” in your local store. Less common ones can…
How to gain energy by simply eating food
Sometimes we tend to forget just how much food gives us energy to do simple things like: think, exercise and be productive in our daily lives. Because eating is a routine thing and essential to our survival, we don’t think of it as an “energizing supplement”. Check this Article: Penile Implant Surgery in India Lucky…
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